Personal Training

The Body Sanctuary, Inc. provides quality training tailored to meet the individual needs of our clients through Functional Training. Modalities of training include Private Yoga, Pilates Reformer sessions and traditional Weight Training. The Functional Training approach allows clients of all ages the opportunity to age gracefully through maintaining an optimal, well-rounded state of health and fitness.

The personal trainers at The Body Sanctuary, Inc. have been hand-selected and from a wide variety of backgrounds and specialties. Each of our personal trainers, yoga instructors and Pilates instructors has many years of experience, numerous certifications and most importantly, the dedication to inspire you to get the most out of one-on-one sessions.

Our personal training packages include:

• Complimentary Fitness Evaluation
• Unlimited use of Cardio Theatre
• Home program design and lifestyle coaching
• Assisted stretching
• Discounts on far infrared sauna sessions

Call for your Complimentary 20-minute consultation and get the starting points you need to fit your lifestyle! Say “yes” today and get the support you need for a healthy tomorrow.

Complimentary Fitness Consultation

Please fill in the information below and we will contact you to schedule an appointment with our
"Director of Training."  This consultation is designed to optimize your resolution results no matter what your fitness goals may be.