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Tina Comeaux
Tina has over 20 years of experience in the fitness industry as a nationally certified Group Fitness Instructor, including ten years as a Certified Personal Trainer and Group Fitness Director. She continues to educate herself through educational workshops for fitness professionals provided by well respected fitness associations.
Tina has developed exercise programs for all fitness levels and instructs clients on proper form using weights and cardiovascular equipment. Step Aerobics, Water Aerobics, Cardio Kickboxing, Tai-Chi and Silver Sneakers® are a few types of group fitness classes that Tina enjoys teaching.
"I like sharing the positive benefits of exercise with my clients and that includes functional strength training, helping our bodies to better perform the types of movements that we use for everyday living. I also treasure spending time with my husband Kenneth of 22 years and my three sons: Ross, Conner, and Trevor." |
