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Tamara Willman
Tamara Willman attended the University of Georgia and Colorado State University where she earned a Bachelor of Science degree in Exercise Science and Wellness Management with an emphasis in Cardiac Rehabilitation. Tamara has been a certified aerobic/group fitness instructor through both A.C.E. and A.F.A.A. for 17 years. She has an extensive range of experience in the fitness field, having worked in personal training and instructed Arthritis Aquatic therapy classes in Cardiac Rehabilitation at Piedmont Hospital in Atlanta. Tamara has also led and created a stress management program for employees at the Center for Disease Control (CDC), created Women on Weights (W.O.W) and a weight loss class for hospital employees, and performed treadmill stress tests for cardiac patients as well as helped diabetic patients with nutrition and exercise at Northside Internists and Endocrinologists.
Yoga became an influence in Tamara's life in the year 2000. She loves the physical as well as mental benefits, has become a certified yoga instructor, and is currently working toward a 200-hour certification with Yoga Alliance. |
