THE MOST EFFECTIVE CALORIE BURNING WORKOUT IN TOWN . LITERALLY
The Body Sanctuary, Inc. Seasonal Outdoor Boot Camp is designed to give our avid exercise enthusiasts an additional opportunity to build muscle and burn fat in an exciting group class outdoor adventure. A certified personal trainer will equip the students with easy-to-carry equipment to take out on a fun-filled exercise course throughout our Historic Downtown Gainesville. This class will involve stairs, power walking and other obstacles that will be sure to tone and sculpt while providing a great cardiovascular workout. This class will meet in our boutique area and leave promptly at its scheduled time, don't miss out!!!
Outdoor Boot Camp
Strengthens tones and sculpts the shoulders, arms and back.
Lengthens and sculpts the muscles of your hips, inner and outer thighs and glutes.
Strengthens tones and sculpts the abdominals.
Burns over 300 calories per class
Cardiovascular conditioning
Weather permitting
**** This class will be canceled due to rain or inclement weather, call ahead to confirm if it is questionable****
